DRAGONS LAIR

Sport Strength & Conditioning
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SUMMER 2010 TRAINING SESSIONS:
June 28 - August 5
(All sessions are 6 weeks long!)

There will be NO Sessions on Monday July 5

SESSION SPACE IS LIMITED!
Availability is first come, first served.
SESSION

 

TIME

 

GRADES

Incoming

grade as of

Sept. 2010

 

 

DAYS

COST 

 

GROUP

 1

6:00 -

7:25 am

FULL
MTWTH FULL

This session is closed

 2

7:30 -

8:55 am

FULL
MTWTH
FULL

This session is closed

3

9:00 -

10:25 am

FULL
MTWTH
FULL

This session is closed

 4

 10:30 -

11:55 am

FULL
MTWTH FULL

This session is closed

5

10:30 -

11:25 am

7 - 12

GIRLS ONLY

(see group description)

MTWTH $185 

DMS GIRLS

&

INTRO FOR DHS GIRLS

 NEW TO SPORT TRAINING

6

12:00 -

12:55 pm

7 & 8

BOYS ONLY

(see group description)

MTWTH $185 

DMS BOYS

(2 SEPARATE GROUPS)

7

3:00 -

3:55 pm

4,5,6 MON / WED $125 

INTRO TO

SPORT FITNESS

COED

 8

 3:00 -

3:55 pm

 4,5,6TUE / TH  $125

INTRO TO 

SPORT FITNESS

COED 

 9

4:00 -

5:25 pm

9 - 12 MTWTH $225 HIGH SCHOOL COED
 

General Information and Policies
  • Balances are due in full with registration.
  • Scholarships available based on financial need. Please contact a director.
  • No refunds after Friday, July 2, 2010. No refunds for sick or absent days.
  • Fees are as stated. There will be no pro-rated fees.
  • Each program begins in the DHS weight room.
  • Entrance to weight room is on tennis court side of DHS.
  • If picking up your athlete, please be prompt. There is no supervision for late pick up.
  • It is advisable that each athlete brings their own hydration.